Meet Kelsey
“Chronically burned out is not sustainable. I look forward to working with you as you begin your transformative journey to a life of chronically well.” -Kelsey, Holistic Wellness Coach
Kelsey Tracewski is a Holistic Wellness Coach based in New York City who specializes in supporting busy professionals to overcome the negative effects of chronic stress by implementing lasting lifestyle and dietary changes.
Earning her bachelor’s degree from Babson College, Kelsey received her Certificate as a Health Coach Practitioner from the Institute for Integrative Nutrition in January 2021. Kelsey has since received additional Certifications in Gut Health, Whole Body Health and Health + Wellness Detox.
Before her career in Wellness, Kelsey worked for 15-years in Corporate Retail and Consulting for several Fortune 500 companies. Like millions of Type A career driven professionals who struggle to find a healthy work life balance, Kelsey found herself chronically stressed and chronically ill. Chronic stress builds up in the body and can manifest as high blood pressure, autoimmune disease and other chronic illness. For Kelsey, it showed up as Crohn's Disease, a disease that nearly took her ability to walk and see.
After a ten year battle with Crohn's Disease, Kelsey made the commitment to prioritize her health. Through implementing holistic lifestyle and dietary changes, and most important, developing a healthy balance with work, in a few short months Kelsey found herself in complete remission from Crohn’s.
As a Health Coach, Kelsey is committed to helping others on their wellness journeys. Through 1-on-1 coaching, Kelsey empowers clients to implement sustainable changes resulting in improved digestion, energy, mood, sleep, skin, and reduced stress.